Category Archives: beauty

Media Mondays: “Get High School-Skinny!”

High School Skinny!  Wicked awesome.  Not.
High School Skinny! Wicked awesome. Not.

I always anticipate the checkout line at Market Basket with a mix of dread and excitement.  Why?  Those goddamn beauty and celeb mags that scream ridiculousness at you.

I forget about magazines, in our interweb age, but they still exist.  I blogged about avoiding them on a Recovery Tip Tuesday, but a particular headline made me giggle.  Maybe that wasn’t an appropriate reaction, but that’s what I did.

A Self magazine read, “Get High School Skinny!”

Ok, shitastic excellent idea.

In high school, I weighed a ton less than I do now.  It was because I was

(TRIGGER WARNING)

1.  Eating less than or about 500 calories a day

2.  Exercising for an hour every day

and

3.  Taking laxatives at the end of my high school career when I couldn’t tolerate restricting anymore.

So I laughed.  Definitely not a pattern or look I’m yearning to get back to at any moment.

Is it the fountain of youth?  Do people just want to relive the glory days due to lack of acceptance of their age?  What is it that makes lines like that so marketable?

What do you think?

Blissful Body Fridays: How Being A Kid = Loving Your Body

Me, before I cared.
Me, before I cared.

In case you didn’t know, Good ol’ New England is having a heat wave; the temps are expected to hit 93 before the end of today.  So naturally, I went to Revere Beach this morning with my 17 month old daughter.  It was 85 degrees by 9 in the morning.  Crazy.

I grew up overhearing tales of the old Revere Beach from my mother; she regaled us with stories of cotton candy and vomit-inducing roller coaster rides with her cousin.  It’s nothing like it used to be; it used to be a resort area filled with amusements and fast food.  Now, after a couple of conspiracy-story fires that were set, it’s just quiet.  Which is fine.

I camped out right where the dry sand met the wet, mushy stuff.  My daughter wanted nothing to do with the cold, rolling waves, but loved the sand.  So she literally bathed in it.  While I was leaning over to make a sandturtle, she had dumped a pile of sand on her head.  A thick layer of sand coated her scalp.  I groaned inwardly, but laughed to myself.  Because the best thing that’s ever been taught to me was by my daughter – the art of letting go.  The art of getting messy and not caring what things look like.

Before I had her, I would spend 20 minutes on my eye makeup.  I would have long pedicures at home and just curl my hair for fun sometimes.  Now, I don’t have time for that stuff.  Which sucks, sometimes, but it’s great, in another way.

Why?

When you are eating a mud pie and smooshing it all over your face, you don’t care if your blue veins are showing through your pale Irish skin.  You’re having fun and marvelling at the fabulousness of having mud pie ALL OVER YOUR FACE.  When you’re throwing sand in the wind, you don’t pay attention to the cellulite on your thighs because you’re jumping in big, funny lunges to avoid getting sand in your eyes.  And when you’re picking up shells, you’re not caring about your untoned tummy, because you are collecting little magical treasures, one at a time.

Don’t get me wrong.  I still have control problems; you’d probably all laugh at my nighttime routine, which is OCD-esque and consists of this strange “sweep-the-entire-house-feed-the-cats-change-their-litterbox” routine.  But spending time has done wonders for my body image; I use my body in way more fun ways now than I ever did.

Do you remember that time?  Before you hit puberty and all hell broke loose?  When you made soup in the ground with sticks and leaves?  When you rode bikes just as fast as the neighborhood boys?  When girls were equal to boys and just as capable?

It’s still there.

You can still have it now.

Have a blissful Friday.

 

Blissful Body Fridays: Your “Perfect” Weight

 LOVED THIS!

perfectweightchart

Spotted this on 16nite’s Tumblr site.  Cannot claim this as a Bruce original!

Have a great weekend, folks, and be good to yourselves!

eateverything

Three Reasons Why This Blog Will Never Be Popular.

eateverything

I’ve spent a long time thinking about how I can market this blog, make it bigger, more accessible, increase the traffic so it can reach more ED sufferers and those in recovery (from bad body image or an ED), and I’ve concluded –

This blog will never be popular.

This is not pessimistic, this is a realistic viewpoint.

And these are my reasons why:

 

1.  Some readers think I’m pro-fat.  I’m not.  I’m pro-health.  And sometimes being healthy also means being overweight.  Given that the current trend is panicking about any “bad” foods or “bad” eating patterns, this “grey-area” blog is not going to go viral anytime soon in this all or nothing thinking world.  (“Either you’re fat and unhealthy or thin and healthy!”  Nope, nope, that’s just not true.  And what about emotional health?)

 

2.  People LOVE trends.  LOVE.   What’s more appealing than a new quick fix all the cool kids are trying out?  Let’s take an example – Paleo.  (Just using that because it seems to be the “trendiest” right now.)  Can some people turn this into a permanent lifestyle?  Very few, I think.  The thing about trends is that they’re never sustainable.  History has proven it.  Powdered faces with the hairline shaven back?  Gone with the medieval times.  Or something.  White lipstick?  My mother dabbled with it in the sixties.  Paleo?  Probably gone just as quick.  

Now, is Paleo healthy?  Absolutely, parts of it.  But it’s the fact that it’s a trend that will ultimately be the demise of it.  Something else will come along that people will latch onto and try.  and it will be left in the dust.  

My blog doesn’t focus on trends – it asks you to do the longterm, day-at-a-time work.  The internal work, not the “change your outsides so you have a temporary high” work.  

 

3.  Diets Make Money.  I could google it, but I’m going to assume that the diet industry makes millions of dollars each year off of people buying into their particular cookbooks, their programs, and low-carb cheesecakes.  So, when I say they’re bullshit, this will obviously earn a quick snub from most viewers. Why?  They invested money in a product and they don’t want to be told it was for nothing, or for little, or for temporarily.  They want that investment to mean something.  And I’m threatening that.  

 

So, that’s part of why I think this blog will never be popular.  

(Like not being popular has ever stopped me before….)

And an anecdote to finish this off.  Recently, I was sitting with my therapist, and said, “You know, I think I’ve found the secret to a healthy weight and healthy life.”

“And what is that?”  She asked.

“Not worrying about it,” I replied.

She smiled.

Blissful Body Fridays: Mama’s Wisdom

How’s everyone doing?  Hope you’re having a great Friday.  I’m kind of blah, to be honest…have a migraine and am exhausted…but I didn’t want to skip posting this AWESOME blog post my friend Michelle sent me on FB.

In this post, this brave mama blogs about her fearless daughter, and her attempt to explain beauty to her (which she does flawlessly).  I totally related to it because my daughter is a little daredevil with tons of energy, and is always having accidents like her daughter had.

Read away!