Category Archives: body image

Pretty

momdadfionaThe sunset was pretty tonight.  It’s always pretty to me.  Halloween night, the sky was patterned with spotty white clouds, one perfectly like the next.  Tonight, there was a tinge of yellow and pink on the horizon.  Nothing spectacular, but enough to remind me of one of the perks of being alive.

I was told twice this weekend I was pretty.  I’m not sure if that amounts to a hill of beans, but it’s always something I “had”, at least since I stopped being an overweight pre-teen.

I’m fairly sure half of my readers just gave up on this post; I wouldn’t blame them, for thinking I’m vain.  I am.  I can be.  I think we all can be, at least most of us.

My father always talked about sunsets.  And so the sunset made me think of him, which made me think of time.  Because it’s almost been a year since he died.  And how time can strip you of many things – people, energy, health, looks.  Time is frightening.  Pressing, like a weight on your chest until there isn’t space anymore.

I find it frightening that I once was 15 and could operate on six hours of sleep with no problem, and now it’s twenty years later and sciatica is a common word in my vocabulary.  I find it frightening that I once had a tiny five pounder, and now I have a three year old who acts twenty-five and regularly asks me what words “In Spanish” are.  I find it frightening that a year ago, my father existed, as emaciated and twisted as he appeared at the end, and now…he just doesn’t.

Eating disorders are a good distraction from the real issues at hand.  Want to avoid your feelings?  Eat only raw vegetables and protein during the day for prolonged periods of time.  Want to forget that you’re a living breathing human being who will one day, too, stop breathing and stop existing?  Fixate on the fact that you’re becoming less pretty.  It’s a nice “smoke and mirrors” to the friend who you’ve lost from your life, or the brother that just won’t get well.

That’s where I’ve been lately.  Pulling at my jeans because I have gained weight, and I’d rather focus on that than on the fact my Dad’s been dead for a year.  Looking at my growing-out hair, and grimacing, because it makes me look old and fat.  Rather than think about the fact that some of the friends I had in my life last year aren’t here now.

Change: it’s a real ball breaker.

Don’t get me wrong; I love the compliments.  But it always gets my disordered brain thinking, “what if I wasn’t?  Would they still like me?  Would they pay as much attention to me?  What will happen when I’m old, saggy and grey?  Will I ever be able to let go of this attachment of self-worth to appearance?”

I’m sure this all sounds remarkably self-involved; I don’t know what to say.  Parts of me aren’t pretty on the inside.  It’s just the way it is.

The Only Kind Of Bad Fat You Can Be

I love Jewel.  Go f$%6 yourself.  I love running to Jewel at the end of my workouts, cooling down while simultaneously basking in the imperfections of her folky, yodel-y, touchy-feely birdvoice.  And I love the song Goodbye Alice in Wonderland; it is my story.  As my bad knee started to kick in at the end of my run, and I rounded past the cemetery back to my apartment, her voice warbled into my ears,

Fame is filled with spoiled children
We grow fat on fantasy

And internally, I stopped;

because that was the story of my food addiction.

******

I grew up with big dreams.  I dreamt of becoming a musical theater star, and of falling in love with the perfect man at 25 and having this perfect family that would make up for any trauma I experienced.  I dreamt of leaving the little town I grew up in and never fit into, and moving to the big city and showing everyone that I was really meant for something bigger.

The problem with big dreams and being a big dreamer is that you often live not in the real world but inside your head, and you don’t seek outside help or opinions and ideas.  You rely on magazines and images and other people’s injured self-esteem to tell you what is right and standard and spin a world so small that you can’t see outside of it.

Translation?  I thought I had to do it all perfectly, and look like the 113 lb, 5 foot 11 chick in People (yes, they used to post their weights in the 90’s, and yes, I remember it because I will always have an eating disorder I am grateful for).  And I did it!  I lost 65 lbs in five months, because that’s what it took to fit in and be beautiful and be happy.

You see, I was “fat on fantasy”, just like Jewel said.  Because things were sad, and disappointing, and just plain tragic growing up, I escaped into fantasy.  It’s all I had, before I realized I could escape into food.  I escaped into the glamorous life I would lead someday, being successful and perfect and beautiful and therefore worthy of some man’s love.

And in that fantasy, I despised fat.  Fat meant failure and disappointment and wanting too much and loss.  But I was wrong; physical fat isn’t bad; it’s just fat.  Yellow, squishy fat.  But what was bad and what was hurting me was the fat fantasy I lived on.  I didn’t live in reality.  Into my twenties, I lived in a world where I rehearsed social situations and scenes that never took place because I was scared shitless to step outside of it.  Things were dramatic and romantic and dreamy in my head, and messy and unpredictable and scary outside of it.  And the more I expected my reality to be like my fantasy, the more I starved and binged.  It isolated me from that messy, unpredictable world – when I used behaviors, I didn’t have to feel anything.

I think I’ve gotten better.  I know I’ve gotten better.  When I first put down unhealthy behaviors, I could barely carry on a conversation for fear of what others thought of me; now I can banter a bit better.  But my “fat fantasy” still remains in bits and pieces – it’s there when I expect my relationship to be perfect 24/7 in order for it to be long-term, or when I think everyone should act perfectly at a party I host.  The fantasy still bugs me.

And poor fat!  I projected all of this fantasy onto fat, this morally-meaningless substance and made it bad.  When you know what?  It never was.  It just sat there.  And it sits beautifully on me and others today.  Today, I understand that a size 14 woman who is honest with herself is way better off than a size 2 who isn’t.  It may sound trite, but it took me a long time to get there.

So to those who get annoyed by my truth-telling; I do it because it’s hard and because I can’t afford to grow fat on fantasy again.  I do it because I see the world as it is, not as it should be or how my partner wants to see it or how it might look with an Instagram lens.  I do it because it’s how we move forward.  I do it to survive.

And I keep running.

Self-Care: Buying into Society’s Lies, or Taking Care of Your Spirit?

#ad

I love makeup.  I do.  I don’t always have enough time to always put it on the way I want to, with a child in tow, but I do love it.  It’s artistic and fun and character-changing, at least for me.  I’m sure it sounds corny, but I feel like a different person when I go to a wedding wearing smoky eyes or bright lipstick I normally wouldn’t.  I guess it comes from my theatrical background; when I would do shows, I would love tech week because we finally got to wear our makeup and costumes.  I like playing another character, sometimes.

It’s also the act of taking the time to put it on and take care of your appearance.  Most mornings, I slap on foundation and blush and run out the door so I don’t look like an Irish ghost.  But when I have the time to get ready for a wedding, I feel…luxurious.  It’s hilarious what motherhood renders delightful when it’s probably the norm for everyone else!

My dad, the guy you wouldn’t guess would be a feminist, used to yell at me every time I would put makeup on as a teen and young adult.  “You’re buying into a product,” he’d remark.  “Women don’t need makeup to look beautiful – they already are.  You’re letting companies tell you what you should look like!”

He was right, sort of.  He’d be surprised that his words would echo in my mind a long time after he said it.  Did putting on makeup lower my self-esteem?  Did it mean I was an unaware robotic consumer like everyone else?  And worst of all, was it part of my bad body image?

It was almost like I had guilt for expressing myself, and that’s when I realized makeup and feminine things like jewelry and eyeliner were part of my self-expression, not part of a covering-up scheme I concocted to hide my true self.  So, my dad was right – ads for things like makeup and clothes CAN affect your self-esteem, but different triggers affect different people.  For me?  I know I can’t read beauty magazines – I know I’ll feel like reducing my caloric intake after reading those.  But makeup?  So much fun.  And I’m not going to feel guilty for my self-expression – that was part of my eating disorder, right?  Reducing myself down to nothing so I didn’t have a voice.

And, being a cheap savvy mama, I shop at Target every weekend with the fam.  This past weekend, I noticed the Sonia Kashuk line when I was glancing through the beauty department.  I was excited to pick up a new shade of foundation which would highlight my  Irish ghost  fair fall look that I sport, and Sonia Kashuk had every shade imaginable.  Check her out at  http://goo.gl/SB1Qy6.

I’m excited to hear what you think about feminism and your self-care – does your enjoyment of “the extras” contribute to a positive body image or does it hurt it?  Let me know.

#TargetBeauty#BH

 

A Thank You Note To My Bullies

You know, I’ve been rude.

And it’s time I apologize.  I’m sorry.

I never thanked all the bullies at my high school for the wisdom they unknowingly passed on to me through their years of emotional and physical abuse.  I never expressed gratitude for the lessons I was lucky enough to learn early on in life.

So, if you were one of the people who hurt me because you were probably so cruelly abused and hurt yourself, and you’ve been waiting for a nod of recognition, here goes.

To the little boy down the street who was friends with me when my mother was around, but refused to sit in a chair I sat in at school, exclaiming, “I won’t touch it if fatty sat there!”, thank you.  Not only did you teach me that the separation between “pretty” and “ugly” starts early, but you taught me to pick my friends as carefully as one balances on a tight-rope wire.  You taught me to beware of people’s masks, and that some are really good at hiding their true selves behind that mask.

To the boy I had a crush on who wouldn’t clap for me when I got a music award in the seventh grade because I was simply, “Amanda Bruce”:  thank you.  You taught me compassion.  Why?  You were nice to me when it was just you and me at our lockers, but ignored me when you were around your friends.  In the end, I felt bad for you, because it was probably really hard to be a nice, popular kid who felt pressured by his friends to do what they did.

To the girl who called me “Turtle” since I appeared slow to her because of my size, I bow in gratitude.  First of all, you made me hyperaware of my size and lack of coordination.  I bought into the belief that I couldn’t do anything athletically for a very long time.  So much so that I developed an eating disorder because I was ashamed of my body’s appearance and what it couldn’t do.  And then, years later, I would have to go into treatment and take a very hard, long look at myself and those beliefs.  It would take awhile, but I would then realize they were bullshit.  I would start to run.  I would start to love it.  And finally, I would run for not what my body looked like, but for my internal sense of peace.

There’s a second part of my thanks to you, Turtle girl: thank you for calling me “a slut” and “too fat to wear leggings” at a school dance.  That night, I came home from the dance and cried.  My mother cried too, for a long time, because her baby had a horrible time at one of her first junior high school dances.  That night, the bond between my mother and I became stronger than ever.  I wonder if you ever had a night like that with your mother.  I’m grateful I did.  And you know what?  I hate the word SLUT because of you.  I won’t call another female it because it’s an incorrect, stereotyped, misogynistic word.  Thank you for inspiring the power of feminism in me.

To the boy who invaded my boundaries and tried to touch my leg repeatedly in music class: many thanks.  Because you viewed me as beneath you due to my weight, you felt you could attempt to harass me.  And you did, then.  But now?  My boundaries are rock-solid.  They were too solid for awhile, and I didn’t let many people in.  But now people can’t take advantage of me even when I share things like this.  Why?  Because I know how to take care of myself and defend myself.  I have turned the ugliness into beauty, and into love, and no one can take advantage of that.

To the adults in my life who didn’t stop the bullying when it happened:  I am grateful.  Because of you, I am the fiercest mama lion to my beautiful daughter.  You showed me exactly how not to be around children who are victimized.  When you forced me to stand up to eat lunch because you wouldn’t consequence the kids who wouldn’t let me sit with them on a field trip, you saved another kid from being bullied on the playground twentyish years later.  Because even on a nannying job in grad school, I kept my eye out for the kid on the playground who wasn’t treated fairly.  And you’ve also taught me to take a step back and let my daughter defend herself when she needs to.  You’ve taught me to not be an over-involved parent who screws up her child.

You see, I’ve spent years feeling tortured, controlled, and dominated by these memories.  Until I realized that a whole lot of love can emerge from hate, if we have the courage to stop and lead an examined life.

So on this Spirit Day, where we raise awareness for bullying, I salute you, bullies.  I acknowledge what you’ve been through and have compassion for it.  I can’t possibly understand the depths of your life experience.

I will, however, see your hate, and raise you with understanding and change.

Five Reasons Why BMI Report Cards Need To Stop.

BMISo, I’m a little late to the game.  Apparently, for a few years now, some schools have been including a BMI (Body Mass Index) score on children’s report cards.  In 2011, The Huffington Post reports that BMI scores are “the latest weapon in the fight against the growing obesity epidemic in children”.  I’m sure you can already guess my reaction to this, but before I get into the more objective reasons, I’ll include a little personal history.

You all know I was an overweight kid.  An overweight kid who carried a lot of shame about both her body and imperfections.  Those imperfections included my less-than-stellar grades in math.  Report cards, a necessary evil, filled me with anxiety and dread every quarter.  Why?  I knew, deep down, that I wasn’t a perfect student; I occasionally turned in homework late and periodically made careless mistakes on tests.  I held a deep level of shame due to these peccadilloes – I feared I was a bad person because of it.  I feared my parents’ reaction to it and hated myself around report card time.  “I should be doing better”, I would mutter to myself.

Can you imagine the amount of shame I would have had if BMI’s were added back in the 90’s?  Can you imagine the ridicule I would have gotten from fellow students?  Can you imagine the reaction from “trusted adults”?

“Well, your BMI is 4 points too high, and therefore, you need to lose weight, Amanda…”

So.  Here are my reasons for banning BMI report cards.

  1. Let doctors and nutritionist do their jobs, and let teachers do theirs.  Is it important that we model a healthy lifestyle for children in our schools?  Absolutely.  Teaching them to obsess about a number is not modelling a healthy lifestyle.  Especially when schools continue to pack their vending machines with candy bars and less-than-healthy foods.  Hello, mixed messages?  More importantly, who are the people who are trained to deal with an individual’s weight, activity and nutrition level?  Their PCP.  Their PCP can do a much more thorough job of determining whether or not a child is healthy or unhealthy.  Better than an index number.  And better than an untrained teacher or administrative personnel who is transmitting this information to a child.  (I’m not knocking teachers, I just think it’s clear kids’ personal doctors are probably better equipped to assess that stuff.)
  2. BMI’s can trigger, but not cause, an eating disorder.  I’m a firm believer that a multitude of factors need to be in place to cause an eating disorder.  But, an environmental trigger like a BMI report card can trigger a child who is already predisposed to having one.  Kids at school are already influenced by bullies at school telling them they need to weigh less, wear better clothes, or don more makeup.  But if adults told them this?  We may forget adults in our lives wielded an unusual amount of power, power that has the ability to influence us for decades and haunt us.  Some kids may not care two ways to Sunday if a trusted adult in their life tells them they’re fat.  But a vulnerable child?  A child who comes from a traumatic home or has low self-esteem to boot?  They’ll take that as truth, and they’ll run with it.  People vulnerable to eating disorders tend to be people-pleasers, and if someone tells them to lose weight, they’ll do it.  I personally know someone who has been triggered by BMI report cards.  This is no joke.
  3. BMI’s are not the most accurate predictor of fat mass.  In general, can it tell you if you need to lose weight?  Probably, I’m not a doctor.  But there are other scales – two are Body Fat Mass and Percentage of Body Fat.  It’s completely possible to have an obese BMI and a normal or overweight score for BFM or PBF.  I’ve also known people who weight train, lose inches from their waist, and watch their BMI scores rise.  Go Kaleo talks a LOT about this (she’s a WARRIOR, check out her blog/fb page).  And, here you can see how she’s clinically overweight by current indexes.  Ridiculousness.
  4. BMI scores are not going to change a perpetually unhealthy household.  I’m guessing that national health advocates are hoping that BMI scores will “wake up” parents who don’t keep a good eye on their child’s nutrition.  As in, maybe they’ll change their family food habits if they see their kid weighs too much.  Mmmmkay.  I believe this might work for a total of two weeks.  Why the cynicism, you ask?  Well, I’m going to take a wild guess and say that the majority of households who constantly feed their kids donuts, soda and McDonalds may not have access to food that is healthier and therefore, higher-priced.  So, there’s financial blocks, and there’s mental blocks too.  I’m going to go a step farther – which may get me in trouble here – and posit that these same families may not be in the best place mentally or spiritually.  And the solution to this is not a number on a report card.  It’s a change in family communication patterns or beliefs.  You don’t work from the outside in and put a band-aid on it; you treat the actual wound.  Bottom line, NUMBERS NEVER HELP PEOPLE TO LOSE WEIGHT OR CHANGE LIFESTYLE BELIEFS.
  5. Isn’t the medical profession’s oath “Do No Harm”?  I can’t take credit for this one.  A couple of weeks ago, on Good Morning America, one of their medical correspondents “weighed in” on this subject.  GMA had interviewed several teenage girls who had communicated that the BMI scores ultimately made them feel bad about themselves.  The reporting medical correspondent insightfully noted the medical profession’s possible betrayal of its oath.  If GMA’s small-scale interview translates to the rest of the teenage population, then harm is being done.

Is obesity healthy?  No way.  But neither are eating disorders.  Our nation has missed the mark and swung the opposite way with food obsession.  We uselessly obsess about gluten and sugar and numbers.  And I’ve harassed you all before about the dangers of obsessing about food and numbers.  Obsession about numbers = obesssion about outside appearance = not solving your food issues.  But working from the inside out works every time. Building your child’s self-esteem through encouragement of esteemable tasks?  Works.  And modelling a balanced diet and positive self-esteem will protect your children from any imbalance.  But an index number?  No way.

Anorexia, On Vacation

I wish this article was about my anorexia going on a permanent vacation, but it isn’t.  There aren’t two ways about it: recovery is hard on any average routine-filled day.  So when you throw in a two-week period of little sleep, constant activity, and strange, indulgent foods, one in recovery can feel like he or she is on an anorectic rollercoaster.

I went to Los Angeles for almost two weeks, to introduce my daughter to friends she hadn’t the opportunity to meet yet.  (Oh, and I forgot to mention above the fun of putting a Boston toddler on Los Angeles time.  Joyful 3am awakenings where SuperWhy MUST be watched.  But I digress.)  Now, I love LA for many reasons – it’s beautiful, the weather is almost perfect, the people are relaxed, and I’ll admit, it’s pretty cool to see celebrities alongside of you shopping for groceries.  But it’s image-obsessed.  Two years ago, I had gone to LA, and when I got off the plane at LAX with a dream and my cardigan…wait…

No but really.  The first billboard I saw read:

“1-800-GET-SKINNY”.

I remember thinking how you’d never see that in Boston.

Also, the last time I went, I had gone out to a bar with my boyfriend and some of his friends.  I had excused myself to go to the bathroom, and when I entered it, immediately felt out of place.  The white hippie sundress and sandals I had previously thought were pretty attractive paled in comparison to the row of stiletto heels and skintight dresses I saw on the other women.  Now, I’ve never been one to follow trends, but I had to admit that my Boston-ness seemed glaringly apparent that day.

This time, I didn’t compare myself as much to other women, but I found the off-schedule eating pretty abhorrent.  Can you eat healthy on vacation?  Absolutely.  Is it harder when you’re dealing with low finances and a screaming toddler?  Yup.  So, long story short, I found myself eating more fast foods and sugar, and while you know I DEFINITELY don’t endorse abstinence from any of these foods, it was an imbalance for me.

candyamanda

 

The above picture was taken in this fabulous candy store, Dylan’s Candy Bar, in the Grove.  Think candy you haven’t seen for years AND a chocolate fondue bar where you could dip strawberries and rice krispie treats in chocolate.  This is me, overenjoying one of those delectable treats:

amandalickingchocolate

 

The folly for me always lies in this common anorexic miscalculation: linking food intake with moral value.  Because I ate a ton of candy that day, I was immediately a disgusting person…not.  I may have had uncomfortable feelings of my body breaking down sugars it doesn’t usually, but that doesn’t translate into my moral value.  Separating the physical and the emotional are so very important, at times.  And also…one can’t maintain a perfect food intake 24/7.  We are humans, which means we err.  Which means it’s ok to get off the bandwagon for a bit if we know we have the ability to get back on safely.  And at this point, I do.  I just need to remind myself it’s ok to indulge in healthy substances.  Writing, friend time, nerds ropes, and my daughter.

I will say this trip was not a total anorectic mental slip, and is documented by the following:  I wore a bikini with little to no shame, for the first time in my life.

amandabikini

 

I had planned this photo mentally, because I needed to challenge the irrational idea in my head that I looked disgusting in a bathing suit and needed to hide my body.  For some, this might be triggering, but for me, it was one of the most liberating experiences I ever had.  Truthfully, I’ve still found ways to pick apart this photo since then, but, it’s a work in process, isn’t it?

 

How does being on vacation affect your self-care?  Does it improve it or throw it off?

Shake What Your Momma Gave Ya.

Yesterday, I was inspired to resurrect an old head scarf I used to wear all the time when I lived in Amherst.  One of my close friends, Devin, had started wearing head scarves and bandannas recently, and I wanted to look as cute as she did.  The fam and I were on our way to Boston’s trendy SoWa open market, and I wanted to dress up.  It’s a big deal, these days, you know.  Dressing up when you’re a Mama.

So I donned a long summer dress, drop earrings, and a paisley head scarf.  I indulgently took this ridiculous duckface selfie, complete with seat belt:

bohoselfie

 

What’s important to note about the scarf, is that it was my Nana’s.  She passed away in 2003, and I gratefully received this after she died, along with a few other cherished jewelry pieces.  It got me thinking about what she, and my mother, and the women before them had to go through to let me be as strong as I am today about this whole body image thing.

A little backstory:

This is what I was told about my Nana: she was born in Ireland and came to the US when she was a baby.  She was adopted by a family over here, and worked fairly young, as her family was not, let’s say, the Kardashians.  One thing that always made me smile was the stories my mother would tell me about her trips into Boston as a teen.  She would take the train into Boston by herself, walk around the city, and buy a trinket with the little money she had.  She seemed fiercely tough and independent, and I identify with that.  Anywho, she married my Grampy, and worked tirelessly as a housekeeper while raising seven kids.  One of them being my mother.

My mother often tells me, “When I was a kid, we didn’t think there was any other choice than marrying and raising kids.  That was just what you did.”  And she’s right.  Were there some women going to college in the mid-sixties?  Sure.  But not like there are today.  In 1965, Betty Friedan truly hadn’t reached everyone yet, and when there were financial stressors on a family, college was a completely ludicrous idea.  So, those women married, and followed the ideals of the fifties.  They pleased their husband by cooking and cleaning.  They tried to look pretty for them.

1950

Someone I see on a weekly basis often likes to tell me, “You women are lucky today.”  And he’s right.  Choices for my Nana and mother were limited – and they, perhaps, didn’t have the time or energy to love their reflection because they were too busy cooking or working or cleaning.  Also, they didn’t know they even had a RIGHT to challenge old, patriarcal beliefs because they had been taught to not question things like that.

My mother, however, had a streak of hippie in her (even though she denies it).  She was an attachment mother before there were attachment mothers, she organized church food drives for the hungry, and she was a bleeding heart who took her patients home on weekends from the Fernald State School to get a respite from the horror.  Her compassion – despite ARDUOUS circumstances that I will keep private – inspired me to choose the career road I walk down today.  It spurred me to get an education that furthered my liberal, feminist beliefs, and challenged me to look beyond what I had been conditioned to believe about my body.  And I’m sure her mother had an effect on her character, in some way.  But that’s her story to tell.

What am I saying?

Even if we have a conflictual relationship with them – even if they hate their body and you learned that as a result of being around them –

Let’s thank the women who came before us.

Without them, we wouldn’t be able to be the fantastic individuals we are today.  Maybe you’re completely different from your mother because you felt angry with her and wanted to rebel.  Well, your fabulous rebellious self?  Thank your mother for that.  Or maybe you’re a carbon copy of your mother, who spends half her time cooking organic food and the other half volunteering for the homeless.  Either way, they have an effect on our personalities – and our body image.  

All I know is, I feel absolutely gorgeous when I wear my Nana’s scarf.

How have the women in your life affected your body image?

 

(1950’s ad provided by Molly Treanor’s blog.  Check her out!)

Trayvon, Feminism, and Other Light Topics

images 8I could be wrong, but I bet a bunch of us feel unsettled yet again by the latest news.  Trayvon.  His killer goes free.  A woman in FL gets 20 years because she shot a gun in self-defense.  Like my wise friend said, “Were we really surprised by this?”  No, we weren’t…but we’re still saddened over it.

And…I’m going to save my specific opinions on these topics for those unlucky enough to be my facebook friends…but it got me thinking.  About being judged by your appearance.

And before I go, let me clarify:  I know nothing about being black.  I try to, but cannot even imagine the silent injustices one experiences on a daily basis if you are.  So, can I say, “I know exactly how you feel!”  No, no I do not.  But I do know how it is to be judged on your appearance, and that’s how I  *try* to identify.  I also know what it’s like to be in a gender that is still viewed as unequal.  Case in point:

It was 2002, and I was working at a large ice cream store in a nearby town.  I did some admin work for the company; I was basically an assistant who did the menial work while I was home from college.  I, despite being unhealthy at times, have always took pride in my appearance, and dressed up every day for work.  Skirts, dresses, heels.  Nothing inappropriate, just tasteful.  Since I didn’t work in the ice cream stand, I didn’t have to wear shorts and sneakers, so I didn’t.  Just wasn’t my style.

One day, my friend and boss came over to me and whispered something I’ll never forget.

“Amanda, the big boss (names have been hidden) wants you to stop wearing dresses and skirts because the boys are getting distracted by you.”

Legit.

And can I tell you?  Not that it matters, but I’ve never been a risque dresser.  (I use the word risque because I hate the word slut because….it’s a discriminatory female word.)  No plunging necklines, no skirts above the knees.  Just a crotchety old elderly female owner who came from another time and wanted to set me back 50 years, too.  (And, she was probably jealous.)

Never MIND that men actually do have accountability when it comes to the question of, “Hey, should I drool over that woman I find attractive?” or “Hmmm, maybe I should be professional and appropriate and buckle down to work.”  Which is what women have been doing for centuries while we smile on the inside about your charming sense of humor or bulging biceps.

Anyway, once again, I was sent the message, “Hide your body.”

And,

“It’s your fault.”

Which is funny, because there are sexual harassment laws which protect us today from situations like that.  Situations in which I could have been considered the victim if I was talked to, looked at or touched inappropriately.

Just like Trayvon was the victim.  And again, it’s his fault.

Because of appearance.

And so many people will try to contest that he wasn’t a purely innocent victim, that he fought back…because the people with power don’t want to work hard and look at the fact that we’re stuck in the 1950’s in some ways.  Because they’ve never had to.

What’s your take on all of this?

A Husband’s Perspective

heartout

Happy Tuesday, folks.

A BIG thanks goes out to Liz for sending me this posting by Nate Milsham.  Nate writes about the difficulty, pain and triumphs one experiences when trying to support someone with an eating disorder.  (I’ll go on record and say it’s one of the most difficult disorders to support.)  His wife has been battling ED-NOS for years, and in this post he details his sensitive observations of her and the how the outside world treats women.

Beautiful.  That is all.

 

 

Top Three Reasons Why I’m Finally Bikini-Ready.

bikiniready

I remember a time, long ago, when the internet was just a household fledgling and Sarah McLachlan played nonstop on my Walkman.

It was 1996, and I was so unhealthy and sick when it came to my body image.  Now keep in mind, I was also the thinnest I’d ever been.  Weighing twenty pounds less than I should have, my body cried out for nutrients.  But because I’d been told by many a person that I was “Super-skinny”, I decided it was finally OK for me to wear a bikini.  So I bought one and wore it on vacation to Panama City to visit my half-brother, who was stationed there at the time.

And I hated it.  I felt  like I was crawling out of my skin the entire time we went to the ocean or a water park.  I was paranoid people were staring at my body fat and shuddering in disgust.  When I developed the pictures from the trip, I despised looking at my stomach in them.  It seemed to pour over the bikini bottom and just looked, well, gross.

(And the fact was, it was just ill-fitting, and I was so weak I had no muscle tone.)

Fast forward eighteen years.  (Excuse me while I go have an age-related heart attack.)  I’m twenty pounds heavier, have had a child, and have some rumply skin right above my belly button since giving birth to my daughter.  I also have some rumply skin underneath my arms, just a little bit, that’s popped into existence over the past couple of years.  I have stretch marks, but I’ve had those since I was a kid.

Before this recent Fourth of July weekend, I briefly contemplated buying a bikini.  I hadn’t worn one since that trip to Panama City, and thought maybe I was finally in the right head place to do so.  “No”, I grimaced to myself.  “My abs don’t look like those people’s I see on the beach.  I’m too white.  I’m suppposed to be tan.  People would laugh.”

Then, I realized, I was listening to my old eating disordered voice, and f%$& that s*$%.

I’d been listening to it all along.  Who the hell CARED if my stomach looked fish-white?  I’m supposed to look like that, I’m Scottish, Irish, English, German and French!  Who the hell cared if my bikini bottom was too big and someone saw my ass for a second as my daughter climbed onto me?  It was at a freaking family BBQ.  I realized I’d been missing out on being me, crazy, “who gives a shit”, outspoken Amanda all these years because I was listening to an old tape inside my head.

So I picked out a polka-dotted bikini, and I wore it on the Fourth.  And here’s the reasons why I think I was ready:

  1. I stopped giving a shit about what others thought of me.    Was this easy?  Hell no.  It probably took about eighteen years!  But – the second you realize the things people say about you negatively are directly related to the way they feel about themselves, you are set free.  Seriously.  So that friend who always makes comments about what you’re wearing and how you look in it?  Probably hates herself.  And her body hate doesn’t have to influence the way you feel about yours.
  2. I gave love to the places on my body that needed it.  Some of you may remember the “Tummy Love Project” that I started on here.  I never finished it on the blog, but I finished it in real life.  One of the reasons I never wore a bikini was the amount of hate I had for my stomach.    So, I meditated about it, I gazed at it lovingly in the mirror, and I strengthened it (I find in my recovery that muscle strengthening exercise does not trigger me, but instead makes me feel empowered.)  You may be laughing at the gazing at it part, but it worked.  Why?  For years, I’d been pretending it wasn’t there, silently excluding it from existence.  For the first time, I acknowledged it and respected it.  And that started the hate loss.
  3. I respected my body for what it’s gone through.  The funny thing is, before I’d given birth, I loved my body way less than I do now.  Part of it is – I didn’t know what I was working with before.  I didn’t know that I had this amazing body, capable of producing and giving life to this world.  Again, you may claim corny, but I say it’s astounding that women can do this, and be up and walking the next day.  It’s a miracle!  So, I respected my body – and flaunted its magical prowess when I wore a bikini.  I gave birth, goddamnit.

I’m sorry if you read this article expecting some miraculous not-yet-discovered secret about weight loss that made me look bikini-ready.  I was only bikini-ready because I finally loved my body and respected it, not because I had finally achieved some weight loss goal.  My head had to be in check to wear one.  Interestingly enough, I was less bikini ready when I was thinner.

So here I sit, in my bikini, writing this out in the sun on our front lawn while my little one naps.  My legs are pale white, some fat hangs over my bikini-bottom (PS, we all have it when we hunch over)…

and I’ve never been happier with my body.